Kentridge Chargers Basketball
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Strength workouts begin Monday, March 18th from 6:30am-7:15am. We will focus on overall body strength and explosive power basketball movements. Players serious about improving their playing ability should attend regularly. There will NOT be a cardio emphasis added until May 13 and it will be after school.

Announcements (Links to external sources may become outdated as items are removed)
Follow Kentridge Basketball on Facebook & Twitter - Updates and photos of all the action
KR Hoops Twitter feed - Follow the Chargers!
6 words to say to your kids about sports - Great advice that we all can follow.
Toughness by Jay Bilas - What it really means to be a tough player
Character and Team Traits - Required reading for players and parents.
Team Rules, Regulations, and the KR Way - Required reading for players and parents.
Guide for the College-Bound Student-Athlete - Details about eligibility requirements for playing sports in college.

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